This interactive and cost-effective course equips you to confidently navigate conversations with individuals considering suicide. Explore simple steps to recognise warning signs, ask the right questions, and provide effective support. Remember, your role is crucial, too. Gain insights on self-care during and after these conversations.
Mental Health First Aid is an evidence-based training course that gives you the skills and confidence to have supportive conversations with your co-workers and help guide them to professional help if needed. It has been shown to increase knowledge, confidence and helping behaviours, and reduce stigma.