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Online | Stress Aware and Self-Care | 12 April 2024
April 12 - 1:00 pm - 4:30 pm
$249.00Online and Interactive Stress Aware and Self-Care Course
A facilitator-led workshop focussing on changing a person’s relationship with stress and responding to difficult moments in life with kindness, care, and compassion. This workshop is designed to introduce the concepts of self-care and wellness and offer practical, evidence-informed tools and interventions that can be implemented immediately
What You Will Learn:
- Impact of Stress, Including the Risk of Burnout, Anxiety, Depression and Burnout
- Negative Impacts of Poor Mental Health at an Individual Level
- Supportive Home and Work Environment
- Identify and Encourage Real-Life Self-Care Strategies to Engage in Wellbeing Activities to Enable Wellbeing and Good Mental Health.
Course Details:
Date and Time of Live Training: 12th April, 1:00 pm – 4:30 pm (VIC Time)
Zoom Training Link: Released one week before the course date
Important Participant Information:
- The format of this course includes up to 2 hours of facilitator-led self-paced pre-course work followed by a 1.5-hour online live workshop.
- The facilitator-led self-paced pre-course work is released one week before the live training.
- For early access requests, contact our team.
- Ensure you complete all the pre-work modules before attending the live training.
Who should attend?
This course is ideal for all members of the workplace and community.
Private Workshops: For those preferring a closed session, we can organise an online or face-to-face private workshop for your team. Contact us at training@workplaceinterventions.com.au for more information.
Terms and Conditions
- Refund Policy: Refund requests must be submitted a minimum of ten business days before the scheduled course date. After this period, the full fee becomes payable, and a $100 plus GST rescheduling fee applies.
- Rescheduling: Rescheduling requests made within ten business days of the scheduled course date will result in a $100 plus GST fee.
- Session Postponement: In the unlikely event that WorkPlace Interventions needs to postpone a session, all registered participants affected by the cancellation or postponement will have the option to transfer their registration to the next available session or select an alternative date.
- Acceptance of Terms: Acknowledges that requesting an invoice for payment constitutes a formal commitment to the booked ticket, and the 10-business-day cancellation or rescheduling policy applies.
- Refund Deductions: If you request a refund after your manual and/or eLearning has been dispatched, the cost will be deducted from the refund total.