Events

Loading Events

« All Events

Stress Aware and Self Care Workshop – 13 September

September 13, 2021 - 1:00 pm - 3:00 pm

$100

A practical evidence-informed facilitator-led workshop that focuses on a way to change the relationship with stress and to respond to difficult moments in life with kindness, care and understanding. This workshop is designed to introduce the concepts of self-care and wellness.

Learning outcomes:

  • Understanding key definitions and stress related impact
  • Increased understanding of four mental health conditions
  • Understanding the importance of self care
  • Increased self-knowledge on what causes you stress and strategies to assist

Is this course right for you?
If you want to be a more stress aware individual who understands the importance of self-care and stress management, this is the ideal course for you and your career.

Details

Date:
September 13, 2021
Time:
1:00 pm - 3:00 pm
Cost:
$100
Event Category:

Organizer

WorkPlace Interventions
Phone:
03 9346 9832
Email:
training@workplaceinterventions.com.au
Website:
https://workplaceinterventions.com.au/

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Stress Aware and Self Care Workshop - 13 September
$ 100.00
20 available